Our Instructors



Home Country: The Netherlands
Favourite POPfit track: thank u, next - Ariana Grande
I love London because: It's a city where everyone and everything comes together!
Words I live by: Laugh as much as you can, be around people that make you feel happy and do as much as possible of the things you really love.
I love being a POPfit instructor because: It brings me back to my dancing days, I realised how much I missed being in class and working out together to the music. POPfit is a place where you can celebrate feeling beautiful and gracious as well as a place where you can support and challenge yourself and others to getting strong and being your best you!
Instagram: @rosevrossum
About: Rose trained dancing/singing at the Amsterdam School of Performing Arts, she has a big love for Ballet and started classes at the age of three. She is also a qualified Yoga teacher, having graduated at Fierce Grace London.



Hometown: Northampton
Favourite Popfit track : Power 
I love London because?There is always so much to do and see.
Words I live by: Feel the fear and do it anyway!
I love being a Popfit instructor because: It's such a fun way of working out that leaves you feeling great for the rest of the day!
Instagram: @laurabeatricewhite
About: Laura trained in Musical Theatre at Guildford School of Acting and has over 12 years dance experience. Her high energy classes encourage everyone to let loose, have fun and find their inner Beyonce!



Home Country: Lithuania
Favourite POPfit track: Power, Little Mix
I love London because: It offers such a variety of cultures, opportunities, people, little cute places and activities to discover.
Words I live by: Do whatever makes you happy.
I love being a POPfit instructor because: It combines many things that I love! Dancing, fun and a hard core workout to great music. It’s motivating and brings joy to all.
Instagram: @ggeltyte
About: GG is a contemporary dancer and also a qualified yoga instructor. She loves sharing her passion and knowledge with others. She believes POPfit is the best workout around.



Hometown: Portsmouth
Favourite POPfit track: The entire Rihanna back catalogue
I love London because: I am a culture vulture. I love going to gigs, exhibitions, screenings, performances and festivals in the parks! There’s so much inspiration everywhere.
Words I live by: If you can’t love yourself, how the hell are you gonna love somebody else? Can I get an amen?
I love being a POPfit instructor because: Dancing is a huge part of my life and it’s great being able to share the benefits of dancing with others. You get to step away from your desk and become Beyoncé for an hour!
Instagram: @cassiuspowell @stateofformation
About: Cass found the sass at the tender age of three, impersonating the pop stars he saw on TV. Now a commercial dance teacher and personal trainer, he’s just returned from a year working on a transformational retreat in Ibiza and featured in the Guardian and Attitude Magazine. ‘If you can laugh at yourself and still bring the fire, you’re winning!’.



Hometown: A tiny little place called Hawkhurst in Kent
Favourite POPfit track: Anything BEYONCE. Don't worry BE-YONCE!
I love London because: You are never too far away from a delicious cocktail and a delightful dance floor.
Words I live by: Life's short so smile while you have teeth 
I love being a POPfit instructor because: It has a wonderful atmosphere and energy to it and I love motivating and pushing people to get their best workout outta them. 
Instagram: @sammietopping
About: I moved to London when I was 16, trained in dance at the Brits school followed by London Studio Centre. I want my classes to be challenging and sweaty getting those endorphins going and want you to feel worked and 'pumped' after every class. 



Hometown: Witham, Essex
Favourite POPfit track: Move your Body, Sia
I love London because: It satisfies my craving for new things, whether that be dance workshops, incredible exhibitions or shows.
Words I live by: Unleash your inner Beyoncé!
I love being a POPfit instructor because: The workout pushes you hard but at your level, whether that be your first time ever exercising or you are a professional dancer/marathon runner. 
Instagram: @darrendancefitness
About: Darren is also a Ballroom, Latin and Pole dancer, currently European Same Sex 10 Dance champion, whilst also working as a Personal Trainer/Pilates teacher. “Come join my class and we will slay it together!!”



Hometown: London
Favourite POPfit track: For POWER HIIT it’s anything high energy with a banging beat and for my Yoga classes I like to take it down and keep it mindful.
I love London because? There is always so much going on, new classes to try and things to do. We are spoilt for choice. It’s also home so it’s where I’m closest to most of my family and friends.
Words I live by: Find what you love and do more of it.
I love being a POPfit instructor because: It’s such a genuinely lovely welcoming studio and team with an absolute passion for getting people together to workout HARD, to great music, and have all the fun doing it! What more could you want!?
Instagram: @carojax
About: You’ll find her in POPfit Power Yoga, POPfit Yoga Flow, POPfit POWER HIIT and PT sessions, Caroline is a qualified yoga instructor, personal trainer and all round great gal!


Hometown: Cornwall
Favourite POPfit track: Say you do, Sigala
I love London because: The possibilities are endless!
Words I live by: Be brave and be kind.
I love being a POPfit instructor because: I love pushing myself and others past the point of their own expectations.
Instagram: @peterjcork
About: Peter became a professional dancer after training at English National Ballet School. He has danced all over the world from Las Vegas to Shanghai and back to London’s West End. His love of dance and fitness lead him to POPfit where he brings an infectious energy and a hard working approach. His favourite thing is to help his clients push past their own expectations and surprise themselves.


Hometown: Glasgow
Favourite POPfit track: Kill This Love
I love London because: There's so much to discover and so many opportunities! Almost anything you can think of, London will have it!
Words I live by: If you're happy doing what you do, you'll never work a day in your life!
I love being a POPfit instructor because: The classes are an opportunity to let loose, get fit, sweat off some stress, release happy endorphins and have fun whilst doing it! What more could you want!?
Instagram: @robyncasey
About: Robyn has been dancing all her life and graduated from London Studio Centre with her degree in Theatre Dance. Since then she has danced on cruise ships with Princess Cruises touring places like Hawaii, Mexico, Alaska, Canada and California. Robyn is thrilled to be teaching at POPfit now enthusing others with her love of dance!